The Secret to Saying NO without Guilt (an essential tool to Happiness)

📬  Friday Bits & Bites

Saying NO isn’t easy, especially when guilt creeps in. Many of us were raised to please, others to put others first, or to always be available, or just to not let opportunities pass. But constantly saying yes can drain your time and energy. This post will help you understand why setting boundaries feels so hard—and how to start saying no with confidence, respect, and zero guilt.